morning bell means he now gets about 30 minutes’ more sleep.įor him personally, it’s a net positive. Lucas is a junior at nearby Clovis East High School, which used to start at 7:40 a.m. “I don’t have to go straight to class when I get there.”įor his older brother, Lucas, the later start time is also a positive, although with caveats. As an additional benefit, “it gives me time to socialize more in the morning,” he says. ![]() ![]() morning bell.Įven so, he’s still a fan of the later start time, which allows him to sleep until 7:30 a.m. This means that her son Aiden, a freshman at Fresno’s Patiño School of Entrepreneurship, gets dropped off about an hour before his high school’s 9 a.m. The law has spurred similar active bills in several states, including New York, New Jersey, and Texas.ĭespite the later start times at both of her sons’ schools, Hernandez, who works in the district office (rather than at a school site), still has to be at work by 8 a.m. or later for the state’s public high schools and 8 a.m. That law – the only one of its kind in the nation – requires start times of 8:30 a.m. Making the Shift in CaliforniaĮven so, switching to a later schedule still requires some adjustments.įor Anita Hernandez, who works as a school counselor in the Fresno Unified School District, the 2022-2023 school year brought later start times for her two sons, thanks to a new law that went into effect in California last July. ![]() The rationale? Too-early start times, which cut into adolescent sleep, are a major contributor to chronic sleep deprivation. It’s a change that’s supported by decades of research and backed by the American Academy of Pediatrics, American Medical Association, and many others. For teens around the country – and especially those in California – the morning bell is no longer ringing quite as early.
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